Sessions

Ways to work together

Every path starts from where you are. Here are the main ways we can work together.

Private session

Body-oriented, one-to-one sessions for stress, trauma and nervous-system regulation — tailored to what you need.

Group session

Shorter follow-up calls and group sessions that keep you supported between individual sessions, at a lower overall cost.

Phone call

Short phone check-ins between sessions to keep the support going — a lighter-touch way to stay connected and on track.

Package

Re-balance course

4,400 kr

Why three kinds of support

What to expect

What happens in a session

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Questions and answers

Ready to feel calmer?